HEALTH & FITNESS
Health and Fitness: Perfect for summer fun
Summer vacation is synonymous with relaxation, adventure, and lasting memories. However, being active can sometimes take a back seat when you're …
HEALTH & FITNESS
Lose weight without breaking a sweat (or sacrificing it): 13 tips and tricks to lose weight
Meta Description: Are you convinced that weight loss requires a strict diet and endless exercise? Think again! Check out 13 smart and effective tips …
HEALTH & FITNESS
5 Easy Steps to Start Your Fitness Journey: Ignite the Fire, Not Burnout
Starting your fitness journey can be daunting. Images of chiseled gyms and grueling workouts can cloud your vision and make it hard to know where to …
HEALTH & FITNESS
Cherries: a sour snack for hair health? What nutrition experts say
Cherries are a delicious summer fruit that enjoy their bright color, refreshing flavor, and versatility. But can these juicy bits also contribute to …
HEALTH & FITNESS
I'm a nephrologist and this is my favorite breakfast for kidney health
As a nephrologist, I spend my time helping patients manage chronic kidney disease (CKD) and optimize their overall kidney health. Food plays an impor…
HEALTH & FITNESS
Goat milk powder recall: potential health risks for infants
Parents and caregivers across the country are being urged to exercise caution following the U.S. Food and Drug Administration's recent recall of …
SPORTS
Schauffele vs. McIlroy: A close battle for the 2024 Wells Fargo Championship
The 2024 Wells Fargo Championship ended with a thrilling final round duel between two of the biggest names in golf: Xander Schauffele and Rory McIlro…
SPORTS
Dallas Cowboys are running out of time in contract negotiations with Dak Prescott
The Dallas Cowboys have an important decision to make regarding quarterback Dak Prescott. With the 2024 season just around the corner, both teams are…
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